30 Simpal Yoga poses for Weight Losing   Yoga Position for Blessings (Gurprasad) Sit in a comfortable sitting position, upper arms...

 Benefits of yoga Acanas     Y oga and health In the 20th century B K S Iyengar (born 1918)   summarized and developed over 200 āsan...

Basic Asanas of Yoga Basic Asanas of Yoga Mountain Pose Tadasana   (tuh-DAHS-uh-nuh)  Also Known As: Equal ...